How much Cbd should I take?
Start slow , go slow
Taking CBD under the tongue is the easiest and safest way. However, dosing could take some time and practice. Therefore it is advised to start with one drop at a time, two times a day and build up if necessary.
But how to know how much cannabidiol is actually inside a drop? The dose of one drop can be calculated by dividing the total amount of drops per bottle by the total dosage of milligrams of cannabidiol. For example: one bottle of 10 ml contains approximately 200 drops. The total dosage of a bottle of a 5% cbd oil contains 500 mg of Cannabidiol. The dosage of one drop is: 500 divided by 200 is 2,5 mg Cannabidiol (CBD) per drop.
This calculation is the same for higher dosages of CBD oils. For example: one bottle of 10 ml of a 10% contains 1000 mg of cannabidiol. The dosage of one drop is: 1000 divided by 200 is 5 mg cannabidiol (CBD) per drop. Basically two drops of 5% (500 mg) CBD oil is equal to one drop of 10%.
Now we have to determine how many milligrams of cannabidiol (CBD) we need to take to get some results. The intake of CBD varies for every person. The average dose per day for a beginner is recommended between 2 to 5 mg per day, depending on age and body weight. So a beginner should take two drops of 500 mg (5%) or one drop of 1000 mg (10%) twice a day. It is recommended to take cbd consistently for at least one month and assess after. Are you not getting the results you want, then build up slowly. (Source:heldcbd)
You can try the following:
Research shows everyone has their own unique tolerance levels for the cannabinoids in cannabis, and this is also true for the CBD used to make CBD oil. Self-dosing to find your optimal levels is the safest way to go, especially considering the lack of toxicity with cannabinoids like CBD.
Testimonials and reported case studies from international sources show that the average dose of 60-120 grams of CBD oil over three to six months (90-180 days) may effectively reduce and even cure most cancers and other diseases.
The recommended dose of CBD oil here is:
*one drop the size of a grain of rice, under the tongue, three times a day the first week, then double that dose in week two.
*You may continue to double your dosage every four to seven days until you reach a daily maximum of 300mg/ml per day (21-24 drops in a syringe=1ml) after about six to eight weeks. Continue at that dose until the ailment is gone.
Building up to the 1ml a day maximum dosage allows your body to develop a tolerance, and then after three to six months of this regimen you can maintain your health with a single drop of CBD oil under the tongue twice a day.
We are not stating that´s going to cure cancer and other diseases, but we support the research when it shows positive results in such conditions.
Always talk to your doctor before and during taking Cbd oil if symptoms persist or get worse.